Sports Massage

Service Description

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It also promotes faster healing by increasing blood flow and reducing inflammation. offering both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help you to unwind mentally. Especially beneficial for sports injuries fibromyalgia plantar fasciitis high blood pressure sciatica tennis elbow Includes Hot Stones to aid recovery if requested. Add cold stones in the hotter months- Cold stones are used to aid inflamed muscles. When used along with hot stones that are sedating, cold stones have a stimulating effect. Helps increase the body's metabolism, muscle tone, body's stimulation, decrease of pain, and decrease of inflammation or swelling to flush toxins back to the body.